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Ingredients
US|METRIC
4 SERVINGS
- 250 grams baby spinach (Spinach Leaves, recommended)
- 3/4 cup seeds (Corn, boiled)
- salt (for seasoning)
- pepper (for seasoning)
- 2 tsp. chilli flakes
- 100 grams butter
- 1 tsp. olive oil
- 4 tsp. grated Parmesan (Cheese, recommended)
- 3 French loaf (slcs)
- 4 walnuts (chopped)
- 3 garlic (diced)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium420mg18% |
| Potassium560mg16% |
| Protein9g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber6g24% |
| Sugars0g |
| Vitamin A140% |
| Vitamin C30% |
| Calcium40% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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