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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground chicken
- 2 cups fresh spinach
- 1 egg white
- 1 tsp. pepper
- 1 Tbsp. garlic powder
- 1 Tbsp. onion powder
- 5 Tbsp. Italian bread crumbs
- sea salt (Sprinkle of)
- grated Parmesan cheese (Sprinkle of)
- 2 cups sauce (your favorite)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium1040mg43% |
| Potassium1170mg33% |
| Protein27g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber5g20% |
| Sugars12g |
| Vitamin A50% |
| Vitamin C15% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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