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Spinach and Cheese Casserole
SPICY SOUTHERN KITCHEN12Ingredients
70Minutes
640Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. butter
- 1 medium onion (diced)
- 2 garlic cloves (minced)
- 1 cup cottage cheese
- 1/4 cup mayonnaise
- 5 large eggs
- 1 Tbsp. flour
- 1 tsp. salt
- 1/2 tsp. pepper
- 1 tsp. hot sauce
- 20 oz. spinach (frozen, chopped, thawed)
- 3 cups shredded sharp cheddar cheese (divided)
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat420 |
| % DAILY VALUE |
| Total Fat47g72% |
| Saturated Fat25g125% |
| Trans Fat |
| Cholesterol380mg127% |
| Sodium1680mg70% |
| Potassium1070mg31% |
| Protein40g |
| Calories from Fat420 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A300% |
| Vitamin C70% |
| Calcium80% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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