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Spinach and Blue Cheese Mini Quesadillas
YEPRECIPES8Ingredients
20Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. unsalted butter
- 1/2 cup diced onion
- 1 clove garlic (minced)
- 10 oz. frozen spinach
- 2 oz. cream cheese
- 4 oz. blue cheese crumbles
- 1 tsp. red pepper flakes
- 6 flour tortillas (6-inch)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium930mg39% |
| Potassium490mg14% |
| Protein15g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A180% |
| Vitamin C10% |
| Calcium35% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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