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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup frozen blueberries
- 1/2 cup frozen raspberries (strawberries or blackberries)
- 1/2 banana (frozen medium)
- 1 cup unsweetened vanilla almond milk
- 1 cup baby spinach
- 1 tsp. chia seeds (if desired, optional)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium300mg9% |
| Protein2g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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