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Ingredients
US|METRIC
1 SERVINGS
- 1 cup milk (your choice, I use an unsweetened almond & coconut blend)
- 1 vanilla protein powder (serving, adjust to the amount of protein you want to add)
- 1 cup baby spinach (loosely packed)
- 1/2 avocado (small)
- 1/4 tsp. peppermint extract
- 1/2 tsp. vanilla extract
- sweetener (your choice, Stevia, coconut sugar, honey, xylitol optional)
- 2 cups ice
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium230mg10% |
| Potassium1200mg34% |
| Protein15g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber8g32% |
| Sugars16g |
| Vitamin A60% |
| Vitamin C35% |
| Calcium50% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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