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Spinach and Artichoke Quiche
VIEW FROM GREAT ISLAND9Ingredients
60Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 frozen pie crust (do not thaw)
- 5 large eggs
- 1 cup milk (half and half, or cream)
- 1 cup cheese (shredded sharp, such as cheddar, Gruyere, or your choice)
- 1/2 cup shredded Parmesan cheese
- 14 oz. artichoke hearts (drained)
- 5 oz. frozen spinach (or about half of a 10 ounce box, thawed and drained well)
- 1/2 tsp. salt
- 1/2 tsp. cracked black pepper (fresh)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol305mg102% |
| Sodium860mg36% |
| Potassium660mg19% |
| Protein26g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber10g40% |
| Sugars6g |
| Vitamin A100% |
| Vitamin C15% |
| Calcium50% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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