Spinach and Artichoke Pesto- Hummus

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8Ingredients
20Minutes
430Calories

Ingredients

US|METRIC
  • 2 cups basil
  • 2 cloves garlic
  • 1/3 cup olive oil
  • 1/3 cup artichokes (chopped marinated)
  • 1/3 cup spinach (chopped)
  • 2 cans chickpeas (rinsed)
  • 1 teaspoon salt
  • 1 lemon
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    NutritionView More

    430Calories
    Sodium52% DV1250mg
    Fat31% DV20g
    Protein24% DV12g
    Carbs18% DV55g
    Fiber44% DV11g
    Calories430Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium1250mg52%
    Potassium490mg14%
    Protein12g24%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate55g18%
    Dietary Fiber11g44%
    Sugars0g0%
    Vitamin A25%
    Vitamin C60%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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