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Spinach and Artichoke Lasagna Roll-Ups
EMILY BITES10Ingredients
80Minutes
130Calories
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Ingredients
US|METRIC
8 SERVINGS
- 8 lasagna noodles (uncooked)
- 8 oz. 1/3-less-fat cream cheese (brick of, softened)
- 1/2 cup fat free sour cream
- 1 cup shredded mozzarella cheese (divided)
- 1 Tbsp. grated Parmesan cheese
- 1 tsp. minced garlic
- 1/8 tsp. black pepper
- 10 oz. frozen chopped spinach (package, thawed and squeezed dry)
- 1/2 cup artichoke hearts (drained canned, packed in brine or water, chopped, around half a 14 oz can)
- 15 oz. light alfredo sauce (I recommend Classico light alfredo)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium290mg12% |
| Potassium260mg7% |
| Protein8g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A90% |
| Vitamin C6% |
| Calcium20% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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