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Ingredients
US|METRIC
4 SERVINGS
- 1/2 yellow onion (diced)
- 3 cups spinach (chopped)
- 1 cup artichoke hearts (chopped)
- 12 eggs
- 1/2 cup shredded mozzarella
- 1/4 cup crumbled feta
- 1/2 tsp. salt
- 1/4 tsp. garlic powder
- 1/4 tsp. black pepper
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol655mg218% |
| Sodium740mg31% |
| Potassium490mg14% |
| Protein26g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A60% |
| Vitamin C15% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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