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Spinach and Artichoke Dip Soup (Low Carb and Gluten Free)
I BREATHE... I'M HUNGRY...14Ingredients
25Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups baby spinach leaves
- 2 cups artichoke hearts (canned, drained)
- 1 Tbsp. butter
- 2 slices provolone cheese
- 2 oz. Dubliner (or cheddar cheese)
- 1/2 onion (small, roughly chopped)
- 2 Tbsp. sour cream
- 2 cups water
- 1 tsp. Sriracha hot sauce
- 1/2 cup heavy cream
- milk (or H & H, if not low carb)
- 1/2 tsp. garlic powder
- salt
- pepper
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium460mg19% |
| Potassium530mg15% |
| Protein9g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber9g36% |
| Sugars2g |
| Vitamin A70% |
| Vitamin C25% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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