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Ingredients
US|METRIC
4 SERVINGS
- 1 tomato (Chopped)
- 1 jalapeño (Seeded & Minced)
- 2 Tbsp. cilantro (Chopped)
- 2 chives (Chopped)
- 1 lime (Juiced)
- 1 Tbsp. light butter
- 1 white onion (Small, About 1 C., Diced)
- 3 garlic cloves (Minced)
- 15 oz. cannellini beans (Drained & Rinsed)
- 6 cups baby spinach
- salt
- pepper
- 1/3 cup queso fresco (Crumbled)
- 6 whole wheat tortillas (White, I used La Tortilla Factory Mini Soft Wraps. 50 cal. each.)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium950mg40% |
| Potassium960mg27% |
| Protein20g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate81g27% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A90% |
| Vitamin C80% |
| Calcium25% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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