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Ingredients
US|METRIC
6 SERVINGS
- 50 grams butter
- 1 onion (large, finely chopped)
- 2 cloves garlic (crushed or thinly sliced)
- 250 grams frozen chopped spinach (defrosted)
- 250 grams ricotta
- 1 grated nutmeg (level tablespoon freshly)
- salt
- freshly ground black pepper
- 12 cannelloni (tubes)
- 35 grams plain flour
- 550 mL milk
- 125 grams freshly grated Parmesan
- 1 Tbsp. chopped parsley (freshly)
- mozzarella cheese (Extra, for topping)
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NutritionView More
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2000Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories2000Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium660mg28% |
| Potassium1470mg42% |
| Protein78g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate354g118% |
| Dietary Fiber15g60% |
| Sugars21g |
| Vitamin A110% |
| Vitamin C10% |
| Calcium60% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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