Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Spinach & Mushroom Quesadillas with Avocado & Pepper Jack {Meatless Dinner Idea for Lent}
FIVE HEART HOME10Ingredients
20Minutes
470Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 Tbsp. butter (divided)
- 8 oz. mushrooms (cleaned, dried, trimmed, and sliced)
- 1 clove garlic (minced)
- 4 whole wheat tortillas (or 8-inch white)
- 4 oz. shredded pepper jack cheese
- 1 oz. baby spinach leaves
- 1 avocado (thinly sliced)
- salt
- freshly ground black pepper
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium820mg34% |
| Potassium560mg16% |
| Protein15g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes