Spinach & Herb Chickpea Linguine Recipe | Yummly
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Spinach & Herb Chickpea Linguine

CANADIAN LIVING
12Ingredients
35Minutes
470Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1/4 cup olive oil (approx)
  • 540 milliliters chickpeas (drained, rinsed and patted dry)
  • 1/2 teaspoon salt (each, and pepper)
  • 3 cloves garlic (minced)
  • 1/2 teaspoon pepper flakes (optional)
  • 200 grams linguine
  • 8 cups baby spinach
  • 1 cup parsley leaves (packed, chopped)
  • 1 cup basil leaves (packed, chopped)
  • 1 cup finely grated Parmesan cheese (approx)
  • 1 tablespoon lemon zest
  • 3 tablespoons lemon juice
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    NutritionView More

    470Calories
    Sodium29% DV700mg
    Fat25% DV16g
    Protein29% DV15g
    Carbs23% DV70g
    Fiber32% DV8g
    Calories470Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium700mg29%
    Potassium780mg22%
    Protein15g29%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate70g23%
    Dietary Fiber8g32%
    Sugars2g4%
    Vitamin A150%
    Vitamin C90%
    Calcium15%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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