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Ingredients
US|METRIC
4 SERVINGS
- 1/2 batch filo dough
- 300 grams fresh spinach
- 200 grams feta (crumbled)
- 2 eggs
- fresh herbs (– whatever you have)
- lemon juice (big squeeze of)
- 1 tsp. dried oregano
- dried chilli (or fresh, to taste)
- salt (a little, to taste)
- black pepper (lots of, to taste)
- 1 knob butter (melted)
- 2 Tbsp. yoghurt (Turkish)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium870mg36% |
| Potassium540mg15% |
| Protein13g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A150% |
| Vitamin C40% |
| Calcium35% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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