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Spinach & Cottage Cheese Balls - Low Fodmap
STRANDS OF MY LIFE14Ingredients
35Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 400 grams cottage cheese
- 250 grams cooked spinach
- 3 Tbsp. tapioca flour
- 3 slices gluten (free bread, crumbed)
- 2 eggs
- 100 grams grated Parmesan cheese
- salt
- pepper
- 3 Tbsp. white rice flour
- 500 grams canned tomatoes (chopped up)
- 1 tsp. dried oregano
- 1 tsp. garlic (infused oil)
- salt
- pepper
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium1230mg51% |
| Potassium800mg23% |
| Protein26g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A140% |
| Vitamin C30% |
| Calcium45% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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