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11Ingredients
30Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 Tbsp. extra-virgin olive oil
- 4 cups baby spinach
- 1/2 cup artichoke hearts (chopped)
- 1 lb. extra lean ground turkey
- 1/2 tsp. red pepper flakes
- 1/2 tsp. black pepper
- 1 tsp. sea salt (divided)
- 3/4 cup almond flour
- 1 tomato
- 1/2 cup cashews
- 1 bunch lettuce (Green, separated into leaves and washed)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium740mg31% |
| Potassium880mg25% |
| Protein30g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A60% |
| Vitamin C25% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
carmen 7 years ago
These turned out great. I baked a couple at 30 minutes and they were kinda dry. Next time I will cut the time a bit.