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Spinach Zucchini Frittata Fingers
HAUTE AND HEALTHY LIVING9Ingredients
35Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. olive oil
- 1 cup zucchini (grated)
- 3 frozen spinach
- 1/4 cup cooked spinach
- 3 medium eggs
- 1 Tbsp. gluten free flour (or whole-wheat flour, if necessary)
- 1/2 tsp. onion powder
- 1/2 cup grated cheddar cheese
- 1/4 tsp. salt
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol175mg58% |
| Sodium290mg12% |
| Potassium160mg5% |
| Protein9g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber0g0% |
| Sugars1g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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