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Spinach Tomato Egg Muffins with Fontina Cheese
TASTEFULVENTURE8Ingredients
30Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 large eggs
- 1/2 cup fresh spinach (chopped)
- 1/2 cup grape tomatoes (chopped)
- 1/4 cup shredded fontina cheese (finely, + a little more for topping if desired)
- 1/2 tsp. sea salt
- 1/4 tsp. black pepper
- 2 Tbsp. coconut milk
- cooking spray
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol365mg122% |
| Sodium460mg19% |
| Potassium210mg6% |
| Protein12g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C8% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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