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Spinach Tart with Olive-Oil Cracker Crust
FLYING FOURCHETTE16Ingredients
3Hours
510Calories
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Ingredients
US|METRIC
6 SERVINGS
- crust
- 3/4 cup whole wheat flour
- 3/4 cup all purpose flour
- 1 tsp. coarse salt
- 2 Tbsp. sesame seeds
- 1/3 cup extra-virgin olive oil
- 1/3 cup water
- 1 1/2 lb. spinach (stems trimmed, rinsed well, about 14 packed cups)
- 1 Tbsp. extra virgin olive oil
- 1 shallot (large, finely chopped, about 1/2 cup)
- 1 clove garlic (minced)
- 1/4 tsp. red pepper flakes (plus more for serving)
- 2 oz. feta cheese (crumbled, about 1/3 cup)
- 2 large eggs (lightly beaten)
- 1/2 tsp. coarse salt
- 1/2 tsp. sesame seeds
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium980mg41% |
| Potassium840mg24% |
| Protein14g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber6g24% |
| Sugars<1g |
| Vitamin A220% |
| Vitamin C60% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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