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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. ground turkey (93% Lean)
- 3 cups baby spinach (Fresh)
- 1/3 cup old-fashioned rolled oats
- 1 garlic clove (minced)
- 1 egg (beaten)
- 2 tsp. lemon juice (100%)
- 3/4 tsp. ground black pepper
- 1/2 tsp. sea salt
- 1 pinch nutmeg (Ground)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium410mg17% |
| Potassium370mg11% |
| Protein18g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A45% |
| Vitamin C15% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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