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Spinach Stuffed Spaghetti Squash with Cheese
KETO VALE10Ingredients
60Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 spaghetti squash (medium size)
- 100 grams spinach (freshly chopped)
- 1 Tbsp. garlic (minced)
- 1 Tbsp. olive oil
- 1/2 cup sour cream
- 1/2 cup Parmesan cheese (freshly grated)
- 1 Tbsp. cream cheese
- 1/3 cup mozzarella cheese
- salt
- pepper
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium570mg24% |
| Potassium610mg17% |
| Protein12g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A60% |
| Vitamin C25% |
| Calcium35% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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