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Spinach Stuffed Shells with White Sauce
TASTE OF HOME10Ingredients
50Minutes
190Calories
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Ingredients
US|METRIC
5 SERVINGS
- 15 jumbo pasta shells (uncooked)
- 1 envelope white sauce mix
- 1 cup cottage cheese
- 1/2 cup shredded part skim mozzarella cheese
- 1 large egg white
- 1/2 tsp. dried basil
- 1/4 tsp. garlic powder
- 1 dash pepper
- 10 oz. frozen chopped spinach (thawed and squeezed dry)
- 1 Tbsp. shredded Parmesan cheese
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium310mg13% |
| Potassium340mg10% |
| Protein16g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A140% |
| Vitamin C6% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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