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Spinach-Stuffed Chicken with Sun-Dried Tomatoes
HEALTH IS WEALTH12Ingredients
70Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/4 lb. fresh spinach
- 2 Tbsp. unsalted butter
- 1 large garlic clove (minced)
- salt
- freshly ground pepper
- 1/4 cup oil-packed sun-dried tomatoes (drained, thinly sliced lengthwise)
- 4 boneless chicken breast halves (large, with skin, pounded to a 1/4-inch thickness)
- 4 fontina cheese (2 1/2 -by-1/2-inch sticks of Italian)
- 2 Tbsp. all-purpose flour
- 2 Tbsp. olive oil
- 1/4 cup chicken stock (or canned low-sodium broth)
- 1 Tbsp. fresh lemon juice
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium490mg20% |
| Potassium1400mg40% |
| Protein31g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber4g16% |
| Sugars0g |
| Vitamin A270% |
| Vitamin C80% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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