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22Ingredients
55Minutes
1040Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 boneless, skinless chicken breasts
- 10 oz. frozen spinach (defrosted and drained)
- 1 tsp. olive oil
- 2 garlic cloves (chopped)
- 1/4 cup red onion (chopped)
- 2 oz. cream cheese (lowfat, neufchatel, softened)
- 2 Tbsp. mozzerella (part skim, shredded)
- 1/4 cup grated Parmesan cheese
- 8 slices bacon
- salt
- pepper
- 4 boneless skinless chicken breasts
- 1 box frozen spinach (10 oz, thawed and drained)
- 1 tsp. olive oil
- 2 cloves garlic (finely chopped)
- 1/4 cup onion (finely chopped)
- 2 oz. cream cheese (regular or lowfat)
- 2 Tbsp. shredded mozzarella
- 1/4 cup grated Parmesan cheese
- 8 slices bacon
- salt
- pepper
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NutritionView More
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1040Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1040Calories from Fat680 |
| % DAILY VALUE |
| Total Fat76g117% |
| Saturated Fat28g140% |
| Trans Fat |
| Cholesterol275mg92% |
| Sodium2030mg85% |
| Potassium1760mg50% |
| Protein78g |
| Calories from Fat680 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A350% |
| Vitamin C25% |
| Calcium45% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Francisca R. 6 years ago
Very tasty, I cooked it for 30 minutes instead then broiled them for 5 minutes each side.