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Spinach Scrambled Eggs Served Over Fresh Tomatoes
INTOXICATED ON LIFE7Ingredients
20Minutes
410Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 Tbsp. coconut oil
- 1 cup spinach (Chopped)
- 1/4 onion (a small, Chopped)
- 1/2 tsp. garlic powder
- 2 eggs
- 2 tomato slices
- shredded cheese (optional)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol455mg152% |
| Sodium350mg15% |
| Potassium490mg14% |
| Protein22g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A80% |
| Vitamin C25% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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