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Spinach Salad with Strawberry Poppy Seed Dressing/ Chicken Lettuce Wraps
AT HOME WITH VICKI BENSINGER17Ingredients
45Minutes
1400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup olive oil
- 1/4 cup canola oil
- 2/3 cup strawberries (diced fresh, 3.6 oz)
- 2 1/2 Tbsp. red wine vinegar
- 2 Tbsp. honey
- 2 Tbsp. granulated sugar
- 1 1/2 tsp. Dijon mustard
- 1/4 tsp. salt
- 2 tsp. poppy seeds
- 2 lb. boneless, skinless chicken breasts
- 10 oz. baby spinach (or butter lettuce, if serving as a wrap)
- 1 1/4 cups pecans (plain or candied)
- 12 oz. strawberries (fresh, sliced, about 2 cups)
- 1 pt. fresh raspberries (about 1 1/2 cups)
- 2 mangoes (cubed)
- 2 avocados (medium, peeled, cored and diced, semi-firm but ripe)
- 6 oz. goat cheese (crumbled)
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NutritionView More
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1400Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1400Calories from Fat890 |
% DAILY VALUE |
Total Fat99g152% |
Saturated Fat21g105% |
Trans Fat |
Cholesterol190mg63% |
Sodium630mg26% |
Potassium2410mg69% |
Protein72g |
Calories from Fat890 |
% DAILY VALUE |
Total Carbohydrate71g24% |
Dietary Fiber23g92% |
Sugars43g |
Vitamin A170% |
Vitamin C250% |
Calcium60% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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