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Spinach Salad with Grilled Chicken, Mango, and Raspberries Szwarc
EPICURIOUS17Ingredients
55Minutes
730Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 Tbsp. raspberry vinegar
- 1 Tbsp. vinegar (balsmic)
- 1 Tbsp. soy sauce
- 3/4 tsp. Dijon mustard
- 1 1/2 tsp. gingerroot (minced peeled fresh)
- 1 garlic clove
- 1/4 tsp. salt
- 1/4 tsp. chili powder
- 1/4 tsp. freshly ground black pepper (or to taste)
- 1/3 cup extra-virgin olive oil
- 1 whole skinless boneless chicken breast (3/4 pound, halved)
- 1 bunch spinach (about 3/4 pound, coarse stems discarded and leaves washed well and spun dry)
- 1 mango (firm-ripe, cut into 1/4-inch thick slices)
- 2 plum tomatoes (sliced thin)
- 2/3 cup raspberries (picked over)
- 4 scallions (chopped fine)
- 1/4 cup walnuts (toasted and chopped coarse)
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat460 |
| % DAILY VALUE |
| Total Fat51g78% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium1030mg43% |
| Potassium1980mg57% |
| Protein36g |
| Calories from Fat460 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber12g48% |
| Sugars21g |
| Vitamin A350% |
| Vitamin C180% |
| Calcium25% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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