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Spinach Salad with Fried Oysters and Bacon-Blue Cheese Vinaigrette
LOUISIANA SEAFOOD19Ingredients
30Minutes
1170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 egg
- 1/2 cup blue cheese (divided)
- 1/4 tsp. Dijon mustard
- 3/4 cup grapeseed oil
- 1 tsp. fresh lemon juice
- 1/4 cup white wine vinegar
- 1/4 cup buttermilk
- 1 tsp. chives (chopped)
- 1 tsp. parsley (chopped)
- black pepper (to taste)
- 3 egg whites
- 1 cup cornmeal
- 2 cups flour (all-purpose)
- 2 tsp. salt
- 1 tsp. pepper
- 20 oysters (Louisiana, shucked)
- 1 lb. baby spinach
- 1 head frisée
- 8 pieces bacon (cooked crispy and crumbled)
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NutritionView More
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1170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1170Calories from Fat680 |
| % DAILY VALUE |
| Total Fat76g117% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium2200mg92% |
| Potassium1600mg46% |
| Protein33g |
| Calories from Fat680 |
| % DAILY VALUE |
| Total Carbohydrate88g29% |
| Dietary Fiber12g48% |
| Sugars2g |
| Vitamin A270% |
| Vitamin C80% |
| Calcium35% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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