Spinach Salad & Dressing Recipe | Yummly

Spinach Salad & Dressing

SWEETPHI
12Ingredients
10Minutes
170Calories
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Ingredients

US|METRIC
  • 10 cups baby spinach (or other greens)
  • 1 apple (cored and finely chopped)
  • 1 pear (cored and finely chopped, instead of 1 apple and 1 pear you could 2 apples or 2 pears)
  • 1/2 cup candied pecans (or walnuts, or other nuts)
  • 1/4 pound crumbled feta (or goat cheese, or blue cheese)
  • salad dressing
  • 4 tablespoons olive oil
  • 3 tablespoons apple cider vinegar
  • 2 tablespoons honey
  • 1/2 teaspoon dry mustard
  • 1 garlic clove (pressed)
  • 1/4 teaspoon salt
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    NutritionView More

    170Calories
    Sodium11% DV260mg
    Fat18% DV12g
    Protein6% DV3g
    Carbs4% DV13g
    Fiber8% DV2g
    Calories170Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol15mg5%
    Sodium260mg11%
    Potassium280mg8%
    Protein3g6%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber2g8%
    Sugars10g20%
    Vitamin A70%
    Vitamin C20%
    Calcium10%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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