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Spinach Salad With Pomegranate And Feta
EAT. LIVE. TRAVEL. WRITE.16Ingredients
15Minutes
320Calories
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Ingredients
US|METRIC
8 SERVINGS
- 6 cups baby spinach leaves (loosely packed)
- 1 radicchio (small, thinly sliced)
- 1 1/4 cups pearl barley (cooked, or wheat berries)
- 1/2 cup pepitas (shelled pumpkin seeds)
- 1/3 cup cracker (Barrel Feta Crumbles)
- 1/4 cup soft goat's cheese (crumbled)
- 3/4 cup pomegranate seeds
- lemon
- dressing
- 60 mL lemon juice
- 80 mL olive oil (taste before you add the entire amount - some people prefer this more tart)
- 2 tsp. Dijon mustard
- 2 tsp. honey
- 1/2 tsp. poppy seeds
- salt
- pepper
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium150mg6% |
| Potassium400mg11% |
| Protein8g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber8g32% |
| Sugars5g |
| Vitamin A2% |
| Vitamin C30% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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