Spinach Roll Up Lasanga!

SIMPLY SOUTHERN GIRL
9Ingredients
70Minutes
210Calories

Ingredients

US|METRIC
  • 9 lasagna noodles (cooked)
  • 10 ounces frozen chopped spinach (thawed and completely drained)
  • 15 ounces fat free ricotta cheese (I like Polly-o)
  • 1/2 cup grated Parmesan cheese
  • 1 egg
  • salt
  • pepper
  • 32 ounces tomato sauce
  • 9 tablespoons part-skim mozzarella cheese (shredded)
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    NutritionView More

    210Calories
    Sodium30% DV720mg
    Fat15% DV10g
    Protein25% DV13g
    Carbs6% DV19g
    Fiber16% DV4g
    Calories210Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol50mg17%
    Sodium720mg30%
    Potassium520mg15%
    Protein13g25%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber4g16%
    Sugars10g20%
    Vitamin A100%
    Vitamin C8%
    Calcium30%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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