Spinach Risotto with Shrimp and Goat Cheese

MYRECIPES
12Ingredients
45Minutes
460Calories

Ingredients

US|METRIC
  • cooking spray
  • 1 pound large shrimp (peeled and deveined)
  • 1 tablespoon olive oil
  • 1 1/2 cups chopped onion (about 1 medium)
  • 2 garlic cloves (minced)
  • 1 cup arborio rice (uncooked)
  • 3/4 cup dry white wine
  • 4 cups fat free less sodium chicken broth
  • 1/4 cup chopped fresh cilantro
  • 1 dash saffron threads
  • 10 ounces frozen chopped spinach (thawed, drained, and squeezed dry)
  • 1/2 cup crumbled goat cheese
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    NutritionView More

    460Calories
    Sodium10% DV230mg
    Fat26% DV17g
    Protein41% DV21g
    Carbs18% DV53g
    Fiber20% DV5g
    Calories460Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol30mg10%
    Sodium230mg10%
    Potassium630mg18%
    Protein21g41%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate53g18%
    Dietary Fiber5g20%
    Sugars4g8%
    Vitamin A180%
    Vitamin C15%
    Calcium40%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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