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Spinach Rice / Indian style Palak Chawal
WHISK AFFAIR12Ingredients
40Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups basmati rice
- 2 Tbsp. olive oil
- 3 cloves
- 2 black cardamom
- 1 tsp. cumin seeds
- 1/2 cup onion
- 1 tsp. garlic
- 1 tsp. ginger
- 3 cups spinach
- salt (to taste)
- 2 tsp. lemon juice
- 12 cashew nuts
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium260mg7% |
| Protein7g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate69g23% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A40% |
| Vitamin C15% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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