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13Ingredients
40Minutes
240Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2/3 cup quinoa
- 1 1/3 cups water
- 5 oz. baby spinach (about 5 cups)
- 1 avocado (pitted and diced)
- 2/3 cup cucumber (chopped)
- 1/2 cup red bell pepper (strips)
- 1/3 cup red onion (chopped)
- 1/4 cup crumbled feta cheese
- 1/4 cup olive oil
- 2 Tbsp. lemon juice
- 1 1/2 Tbsp. Dijon mustard
- 1/2 tsp. sea salt
- 1/4 tsp. ground black pepper
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium290mg12% |
| Potassium480mg14% |
| Protein6g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A50% |
| Vitamin C50% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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