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Spinach Potato (Aloo Palak) Pakora
MANJULA'S KITCHEN13Ingredients
55Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 large potatoes (peeled and cubed in small pieces,, will make 2 cups of cubed potatoes)
- 2 cups spinach (packed, roughly chopped)
- 2 green chilies (finely chopped, adjust to taste)
- 1 cup flour (besan, gram, available in Indian grocery stores)
- 2 Tbsp. rice flour
- 1/2 tsp. red pepper (adjust to taste)
- 2 tsp. coriander (crushed, dhania)
- 1 tsp. mango powder (amchoor, available in Indian grocery stores)
- 1 tsp. cumin seeds (jeera)
- 2 tsp. salt
- 1/4 tsp. asafetida (hing)
- 2 Tbsp. water (adjust as needed)
- oil (Also need, to fry)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1210mg50% |
| Potassium1010mg29% |
| Protein8g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A35% |
| Vitamin C160% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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