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Ingredients
US|METRIC
2 SERVINGS
- 1 tsp. olive oil
- 1/2 onion (small, finely diced)
- 1 bunch scallion (sliced)
- 1 clove garlic (minced)
- 1/4 tsp. salt
- freshly ground pepper
- 1 pinch thyme
- 1 pinch oregano
- 1 pinch cayenne
- 170 grams fresh spinach
- 2 whole wheat tortilla (8-inch in diameter)
- 2 large egg
- 2 Tbsp. plain greek yogurt
- 4 Tbsp. crumbled feta cheese
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol230mg77% |
| Sodium1100mg46% |
| Potassium910mg26% |
| Protein19g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A180% |
| Vitamin C60% |
| Calcium35% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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