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4Ingredients
15Minutes
110Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 cup fresh baby spinach (loose-leaf, rinsed)
- 1 cup water
- 1 pear (ripe, unpeeled, rinsed and quartered)
- 1 cup ice
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NutritionView More
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110Calories
Sodium
Carbs
Fiber
Potassium
| Calories110Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium45mg2% |
| Potassium380mg11% |
| Protein<1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber6g24% |
| Sugars18g |
| Vitamin A60% |
| Vitamin C25% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Clem 7 years ago
Great way to use my leftover baby spinach leaves! I added half a banana to sweeten and no ice because I don't like when my drinks are too cold! Turned into a great and healthy breakfast smoothie.