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Spinach Paratha flatbread - Yeast free
VEGAN RICHA10Ingredients
20Minutes
100Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 cup spinach (packed chopped, or other tender greens)
- 1 cup whole wheat flour
- 1/4 cup unbleached white flour (or all-purpose flour)
- 1/3 tsp. salt
- 1/4 tsp. seeds (carom ajwain, or coarsely ground cumin seeds)
- 1/2 tsp. safflower oil
- 2 Tbsp. warm water
- 1/2 cup whole wheat flour (for dusting)
- safflower
- vegan butter
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium110mg5% |
| Potassium125mg4% |
| Protein4g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber3g12% |
| Sugars |
| Vitamin A8% |
| Vitamin C2% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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