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9Ingredients
15Minutes
100Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 cup fresh spinach (packed)
- 1 cup buttermilk
- 1 large egg
- 1 Tbsp. oil
- 1 cup whole wheat flour (white)
- 1 Tbsp. sugar
- 1 tsp. baking powder
- 1/2 tsp. baking soda
- 1/2 tsp. salt
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories100Calories from Fat25 |
% DAILY VALUE |
Total Fat3.5g5% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol30mg10% |
Sodium330mg14% |
Potassium150mg4% |
Protein4g |
Calories from Fat25 |
% DAILY VALUE |
Total Carbohydrate14g5% |
Dietary Fiber2g8% |
Sugars3g |
Vitamin A8% |
Vitamin C4% |
Calcium10% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(5)
Sam 5 years ago
Loved this! Substituted 1 cup Califia almond milk and tablespoon lemon. Found that tasted better next day SUPER EASY TO MAKE
Diana T. 6 years ago
Awful
never again
cant cover with ketchup because its a pancake and cant cover with chocolate because of spinach
Emilie P. 7 years ago
So good! Substituted with milk and lemon juice because didn't have buttermilk. Worked great! And my four year old eats them:)