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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. bacon (chopped or pork sausage, or both!)
- 1/4 cup onion (chopped)
- 1 cup fresh mushrooms (sliced, optional)
- 4 cups fresh spinach
- 12 eggs
- 1 cup milk
- 1 cup cottage cheese
- salt
- pepper
- 2 cups shredded cheddar cheese (the sharper the cheddar, the less cheese you need)
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NutritionView More
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820Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories820Calories from Fat570 |
| % DAILY VALUE |
| Total Fat63g97% |
| Saturated Fat27g135% |
| Trans Fat |
| Cholesterol745mg248% |
| Sodium1490mg62% |
| Potassium850mg24% |
| Protein51g |
| Calories from Fat570 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars8g |
| Vitamin A80% |
| Vitamin C20% |
| Calcium70% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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