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Spinach Orzo with Balsamic Chicken Breast
DR. SEARS ZONE LABS11Ingredients
25Minutes
100Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup orzo (Zone PastaRx)
- 1 1/2 cups frozen cauliflower (thawed)
- 5 oz. baby spinach (chopped)
- 1/4 cup vegetable stock
- 1 Tbsp. balsamic vinegar
- 1 clove garlic (minced)
- salt (to taste)
- pepper (to taste)
- 1 oz. chicken breast
- 1/4 cup fresh parsley (chopped)
- 1 1/2 tsp. extra virgin olive oil (Dr. Sears' Zone)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium310mg13% |
| Potassium410mg12% |
| Protein5g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A70% |
| Vitamin C70% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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