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Spinach Onion and Comté Cheese Quiche
ZESTY SOUTH INDIAN KITCHEN13Ingredients
10Hours
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 150 grams all-purpose flour
- 85 grams butter
- 1 Tbsp. cold water
- 2 tsp. olive oil
- 3/4 cup chopped onion
- 1 cup spinach (chopped)
- 2 eggs
- 3/4 cup cream (you can also use whole milk)
- 1/2 tsp. cumin powder
- 1/4 tsp. chili powder
- 1/2 tsp. salt (increase salt if you like salty side)
- 1/4 tsp. black pepper
- 1/3 cup cheese (Comté)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol195mg65% |
| Sodium540mg23% |
| Potassium250mg7% |
| Protein12g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A35% |
| Vitamin C8% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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