Spinach Omelette Recipe – a Simple, Healthy Meal Recipe | Yummly

Spinach Omelette Recipe – A Simple, Healthy Meal

ANNE SMILES
8Ingredients
25Minutes
90Calories
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Ingredients

US|METRIC
  • 4 eggs
  • 1/2 red onion
  • 1 clove garlic
  • 1 tablespoon Greek yoghurt (or skyr)
  • 4 handfuls spinach
  • 5 cherry tomatoes
  • salt
  • pepper
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    NutritionView More

    90Calories
    Sodium12% DV280mg
    Fat8% DV5g
    Protein16% DV8g
    Carbs2% DV5g
    Fiber4% DV1g
    Calories90Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol210mg70%
    Sodium280mg12%
    Potassium260mg7%
    Protein8g16%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber1g4%
    Sugars2g4%
    Vitamin A35%
    Vitamin C15%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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