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Ingredients
US|METRIC
8 SERVINGS
- 2 cups egg substitute
- 4 eggs (Eggland's Best)
- 1/2 tsp. salt
- 1/8 tsp. hot pepper sauce
- 10 oz. frozen chopped spinach, thawed and squeezed dry
- 1/4 cup purple onion (chopped)
- 1 tsp. italian seasoning
- 5 turkey bacon (strips, diced and cooked, divided)
- 1 lb. fresh mushrooms (sliced)
- 2 tsp. canola oil
- 1 cup part-skim mozzarella cheese (shredded, divided)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium380mg16% |
| Potassium430mg12% |
| Protein16g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g3% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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