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Lisy is awesome: "Easy to make and delicious. Could use a little so…" Read More
14Ingredients
40Minutes
560Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup quinoa (cooked per package)
- 2 Tbsp. coconut oil (or olive oil)
- 4 cloves garlic
- 1 onion (large, chopped)
- 12 oz. mushrooms (sliced)
- 16 oz. fresh spinach
- 1 Tbsp. balsamic vinegar
- 1 cup quinoa (cooked per package)
- 2 Tbsp. coconut oil (or olive oil)
- 4 cloves garlic
- 1 onion (large, chopped)
- 12 oz. mushrooms (sliced)
- 16 oz. fresh spinach
- 1 Tbsp. balsamic vinegar
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium2400mg69% |
| Protein25g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate77g26% |
| Dietary Fiber13g52% |
| Sugars7g |
| Vitamin A430% |
| Vitamin C120% |
| Calcium30% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Lisy is awesome 4 years ago
Easy to make and delicious. Could use a little something else to kick it up a notch. I made it once with zucchini instead of spinach to use up some of the garden excess, and it works just as well.
Stephanie Manning 6 years ago
The kids and I really enjoyed it! Added more balsamic because we love the flavor