Spinach Mushroom Popovers

ZESTUOUS
8Ingredients
45Minutes
180Calories

Ingredients

US|METRIC
  • 3/4 cup flour
  • 3/4 cup milk
  • 4 eggs
  • 2 tablespoons butter
  • 1 cup mushrooms (chopped)
  • 2 cups spinach
  • 1/4 cup Parmesan cheese
  • 1/2 teaspoon salt
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    NutritionView More

    180Calories
    Sodium15% DV370mg
    Fat14% DV9g
    Protein20% DV10g
    Carbs5% DV15g
    Fiber3% DV<1g
    Calories180Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol155mg52%
    Sodium370mg15%
    Potassium240mg7%
    Protein10g20%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber<1g3%
    Sugars3g6%
    Vitamin A25%
    Vitamin C6%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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