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Ingredients
US|METRIC
7 SERVINGS
- 1 fat-free ricotta cheese (carton, 15 ounces)
- 2 cups part-skim mozzarella cheese (shredded, divided)
- 10 oz. frozen chopped spinach, thawed and squeezed dry
- 1/2 cup reduced-fat sour cream
- 1/4 cup dry bread crumbs
- 1 Tbsp. italian seasoning
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 2 cups tomato juice
- 1 cup chunky salsa
- 15 oz. crushed tomatoes
- 14 manicotti shells (uncooked)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium540mg23% |
| Potassium570mg16% |
| Protein14g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C30% |
| Calcium35% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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