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Spinach Leek and Feta Cheese Frittata
FROM A CHEF’S KITCHEN12Ingredients
30Minutes
370Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 Tbsp. butter
- 1 Tbsp. olive oil
- 1 leek (large, white and light green part only, halved and thinly sliced, about 1 cup)
- 6 oz. baby spinach
- 1 clove garlic (minced)
- salt
- freshly ground black pepper
- 1 tsp. fresh dill (chopped, or ½ teaspoon dried)
- 1/3 cup crumbled feta cheese
- 3 large eggs
- 3 large egg whites
- 2 Tbsp. milk
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol355mg118% |
| Sodium980mg41% |
| Potassium790mg23% |
| Protein23g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A190% |
| Vitamin C50% |
| Calcium30% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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